The Recipe
Broccoli Casserole With No "cream of Something" Soups!
COOK TIME : an hourPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
I love broccoli, and I love cream cheese, so this is a natural for me! When I was growing up, we always had that broccoli casserole with the rice, cheese, and cream of chicken, mushroom, or celery soup. But I have been trying to avoid the sodium content i
INGREDIENTS
- 2 (10 ounce) packages frozen chopped broccoli
- 1/2 teaspoon garlic, jarred minced
- 1/4 cup butter, divided
- 2 tablespoons all-purpose flour
- 1 cup milk
- 1/4-1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1 (3 ounce) package cream cheese, softened
- 1/2 cup cheddar cheese, shredded
- 1/2 cup breadcrumbs or 1/2 cup crushed Ritz cracker, fine and dry
DIRECTIONS
NUTRITION
| Calories | 250 | 13% | |
| Cholesterol | 52 | 17% | |
| Carbohydrates | 16 | 6% | |
| Fat | 18 | 23% | |
| Protein | 9 | 17% |
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